This 4-week journey combines yoga, mindfulness, and self-care, guiding you to feel grounded, balanced, and reconnected.
- Week 1: Restore – Yin Yoga & Guided Meditation for deep relaxation
- Week 2: Recharge – Breathwork & Flow Yoga to boost energy
- Week 3: Reflect – Self-discovery through journaling and mindfulness
- Week 4: Renew – Creating lasting self-care rituals
Ticket Options:
- Early Bird Special – $120 (until October 23,(includes consultation, Self-Care Toolkit, Journaling Package, and Bonus Class Pass)
- Essential Journey Pass – $150 (full workshop experience)
Exclusive Early Bird Bonuses:
- 15-Minute Virtual Wellness Consultation
- Self-Care Toolkit
- Custom Journaling Package
- Bonus Class Pass
Limited spots available – claim yours today!
4-Week November Immersion
C$150.00 Regular Price
C$120.00Sale Price
4-Week November Immersion: Transform Your Mind, Body & Soul
This transformative 4-week journey combines yoga, mindfulness, and self-care practices to help you feel grounded, balanced, and reconnected.
- Week 1 (Nov 5): Restore – Yin Yoga & Meditation for deep relaxation.
- Week 2 (Nov 12): Recharge – Breathwork & Flow Yoga to boost energy.
- Week 3 (Nov 19): Reflect – Journaling & mindfulness for self-discovery.
- Week 4 (Nov 26): Renew – Creating lasting self-care rituals.